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The Silent Burden: Reflecting on Women’s Unseen Labor in Caregiving

This March, as we celebrate International Women’s Day, it’s crucial to reflect on a pressing issue: the intersectionality of women’s roles in society and their predominant responsibilities in caregiving. Despite strides toward gender equality, caregiving tasks continue to disproportionately fall on women, often at a significant personal and professional cost.

Caregiver Strain: Causes, Symptoms, and Coping Strategies

Introduction: Caring for a loved one can be a deeply fulfilling experience, but it can also take a toll on the caregiver’s physical, emotional, and mental well-being. Caregiver strain, also known as caregiver burnout, is a common phenomenon that affects many individuals who devote themselves to the care of others. In this blog post, we will […]

Recognizing And Supporting Caregivers Positively Affects Canada.

In Canada, family caregivers play a critical role in providing care to loved ones who are ill, elderly or disabled. These caregivers provide a range of services including personal care, transportation, medical care, emotional support and more. In fact, caregivers spend 5.7 billion hours supporting others every year, valued at $97.1B Despite this critical role, family caregivers often go unrecognized and […]

The Pain Points Between Continuing Care and Caregivers

Continuing care in Canada refers to the range of services and supports that are provided to seniors and individuals with chronic or complex health conditions, disabilities, or other ongoing care needs. Family caregivers play a critical role in supporting their loved ones who require continuing care. While continuing care can be a lifeline for families […]

Contribution of Young Carers and Who Are They?

Nearly eight million Canadians ages 15 and older are caregivers for a family member or friend. Like many other caregivers of any age, they provide this support out of love, compassion, and a sense of responsibility. However, their contributions, experiences and needs are often overlooked in conversations about caregiving in this country. Some refer to […]

Why You Should Set Caregiver Goals (and 10 Goals Worth Making)

Whenever a new year arrives, it’s natural to get into “resolution” mode. You start thinking about what you want to achieve and you might even start committing to paper a plan to reach those achievements. Whether you consider them resolutions or goals, one thing is for sure: As a caregiver, you should definitely be setting […]